Calvin Tedesco
It's not about the weight off your waist.
It's about the weight off your shoulders.
Personal training, nutrition coaching, and mindset development in Chilliwack, BC.
Create a mindset that can overcome any obstacle.
Whether you want to lose weight, build muscle, or achieve more in life, it's about developing a growth mindset that carries you forward, in the gym and beyond.
It's a matter of making the right choices and having some faith in the process.
How do we change the world?
First, we change ourselves.
Six Pillars of Transformation
A holistic approach to becoming the strongest version of yourself: mind, body, and spirit.
Growth
Develop a growth mindset, increase your self-awareness, and build the skills and confidence to pursue your goals relentlessly.
Confidence
Identify the challenges holding you back and through personalized guidance, overcome limiting beliefs that keep you from your potential.
Accountability
Each week, we'll review a set of non-negotiable tasks designed to help you make progress towards your goals. No excuses.
Training
A workout plan tailored to your specific goals, fitness level, and lifestyle, designed to get real results you can see and feel.
Nutrition
Personalized meal planning and nutrition goals that align with your values and fuel your transformation from the inside out.
Community
Join like-minded individuals all working towards their own fitness and personal development goals. You're never in this alone.
How We Change Lives
Real stories from real people who committed to the process.
Calvin is a miracle worker! It's been almost 4 months that I've been working with him and he has taken me from barely being able to lift my arm to shoulder height to having full range of motion with no pain at all. He is the real deal! He always has a smile on his face and he puts 100% into every workout. It's all about mind, body and soul with him and he is so passionate about what he does. I gave him a goal and in turn, he has helped me change my life. No matter what your goals are, Calvin is definitely the one that will help you achieve them.
(3 year Update) I started with Calvin and I was so nervous, unsure and a bit overwhelmed. As long as he wasn't going to give up, neither was I. And here we are 3 and a half years later and he still pushes me and challenges me the same way he did on that very first day. Train or Die, Team No Sleep is the most amazing, warm and supportive community and I am so so very proud to be a part of it.
Calvin is a hard worker, and intense in his own endeavors. If he wants to do something he'll do it. His mind is solely focused on training to be better, and he'll train you to do the same. He's definitely worth your time.
I have been working with Calvin for almost 2 months now and have lost 16.7lbs. Calvin has so much passion for what he does and it shows, he is always available to answer my questions and adapt my work out routine or meal plan as needed to help me reach my goals. I can honestly say hands down without a doubt Calvin is one of the best trainers in the Fraser Valley and I would absolutely recommend him to anyone looking to improve their life physically and mentally - Thanks Calvin
I've known Mr. Tedesco for a long time and he is an inspiration to all that he comes into contact with, he is a motivational type of person that will help you succeed in the goals you have for yourself. I totally recommend Calvin.
Very supportive and knowledgeable. Will help you reach your goals.
I have been working out with Calvin for just about 3 months. I'm down 30lbs of fat and everyday my body is consistently changing. Mental training and physical training is key for change.
Real Transformations
The proof is in the progress. These are real clients who committed to the process.
Frequently Asked Questions
Client onboarding begins with a 1-on-1 coaching call where we go over your previous training history, current fitness level, goals, and lifestyle. From there, I build a fully customized plan that fits your life.
After you sign up, you're given access to an easy-to-use app that tracks everything from calorie intake to workout progress, keeping you accountable and on track every step of the way.
I have an honors diploma in the field of Kinesiology with several years of experience as a personal trainer, nutrition coach, and mindset development specialist.