The Workout Guide You Need for the Change Only YOU can make.
Calvin Tedesco
Chilliwack's Top Personal Trainer
The Workout Guide You Need for the Change ONLY YOU can make.
Ass-Kicking Workouts For Busy People
Whether you’re a busy mom getting back to the grind, or a cardio fanatic looking to tone up- these moves will get you results. This outdoor circuit is designed for people on the go, who want to accomplish their fitness goals with limited time.
Make use of Chilliwack’s outdoor workout parks and GET FIT with NO gym membership required. In fact, you can get started today!
Ass-kicking Workouts For Busy people
Whether you’re a busy mom getting back to the grind, or a cardio fanatic looking to tone up- these moves will get you results. This outdoor circuit is designed for people on the go, who want to accomplish their fitness goals with limited time.
Make use of Chilliwack’s outdoor workout parks and GET FIT with NO gym membership required. In fact, you can get started today!
Packed with Body Weight Exercises For All Levels of Fitness
With simple adaptations from beginner to advanced, Calvin’s customizable workouts meet you where you're at. He’s sure to get you sweating and making progress at your own pace.
Body Weight Training Helps You:
Tone & Strengthen Your Body in Less Time
There’s nothing like body weight exercise for getting an effective full body workout in less time. Simply show up, put in the work, reap the benefits and feel great!
Move Better, Feel Better Every Day
Functional exercises will strengthen your muscles to better support your skeletal system and joints.
Experience less chronic pain and more energy. Feeling stronger and healthier helps each day go by a little bit easier.
Achieve Weight Loss & Cardio Goals
If you’ve ever done body weight exercise, you know how quickly it gets the heart pumping! Your free guide will help you burn fat, build cardio, and strengthen muscle all at the same time. Incorporate these moves into a HIIT routine for the ultimate calorie burn.
Packed with Body Weight Exercises For All Levels of Fitness
With simple adaptations from beginner to advanced, Calvin’s customizable workouts meet you where you're at. He’s sure to get you sweating and making progress at your own pace.
Body Weight Training Helps You:
Tone & Strengthen Your Body in Less Time
There’s nothing like body weight exercise for getting an effective full body workout in less time.
Simply show up, put in the work, reap the benefits and feel great!
Move Better, Feel Better Every Day
Functional exercises will strengthen your muscles to better support your skeletal system and joints.
Experience less chronic pain and more energy. Feeling stronger and healthier helps each day go by a little bit easier.
Burn fat, build cardio, and strengthen muscle all at the same time.
Achieve Weight Loss & Cardio Goals
If you’ve ever done body weight exercise, you know how quickly it gets the heart pumping! Your free guide will help you burn fat, build cardio, and strengthen muscle all at the same time.
Incorporate these moves into a HIIT routine for the ultimate calorie burn.
Burn fat, build cardio, and strengthen muscle all at the same time.
What do others think?
Tabitha Hulbert
I have been working with Calvin for almost 2 months now and have lost 16.7lbs.
Calvin has so much passion for what he does and it shows, he is always available to answer my questions and adapt my work out routine or meal plan as needed to help me reach my goals.
I can honestly say hands down without a doubt Calvin is one of the best trainers in the Fraser Valley and I would absolutely recommend him to anyone looking to improved there life physically and mentally.
Thanks Calvin
Elicia Dawn
Calvin is a miracle worker!
it's been almost 4 months that I've been working with him and he has taken me from barely being able to lift my arm to shoulder height to having full range of motion with no pain at all.
He is the real deal!
He always has a smile on his face and he puts 100% into every workout.
It's all about mind, body and soul with him and he is so passionate about what he does. I gave him a goal and in turn, he has helped me change my life. No matter what your goals are, Calvin is definitely the one that will help you achieve them.
Holland Gauthier
I’ve known Mr. Tedesco for a long time and he is an inspiration to all that he comes into contact with, he is a motivational type of person that will help you succeed in in the goals you have for yourself. I totally recommend Calvin.
Kenny Triton
Calvin is a hard worker, and intense in his own endeavors. If he wants to do something he'll do it. His mind is solely focused on training to be better, and he'll train you to do the same. He's definitely worth your time.
Ryan MC
Very supportive and knowledgeable. Will help you reach your goals.
Harkins Tyler
I have been working out with Calvin for just about 3 months. I'm down 30lbs of fat and everyday my body is consistently changing. mental training and physical training is key for change
How Have These Workouts Changed People's Lives?
“It’s a cathartic release… You feel proud of yourself.”
Malory shares how Calvin and the group help her to push harder in an encouraging atmosphere.
Mallory
Group Boxing
Karra shares not only about her
weight loss of 52 pounds, but also how she feels the mental benefits are even more significant than the physical.
Tabitha shares about her 100 pound weight loss and says: "Tired? You show up. Sad? Show up. Angry? You show up. Just show up.”
Karra + Tabitha
5am Club
Let mom get her aggression out in a healthy and positive way! Rachel says “Mean mommy goes to boxing and nice mommy comes home.”
Outdoor boxing makes Rachel feel amazing. She says she’s way stronger and experiences a more stable mood.
Rachel
Exercise outdoors to tone your body AND refresh your mind.
Chilliwack's Outdoor Training Guide
Access your own personal training videos from your phone at any time! Meet your goals, advance, and fulfill your potential.
$15
Regular $99
Not Just for Your Physical Health!
EXERCISE IS PROVEN TO OFFER AMAZING MENTAL HEALTH BENEFITS TOO.
Reduce Stress
Exercise releases feel-good endorphins, while also letting you vent your stress in a way that’s healthy. Outdoor exercise is especially good for warding off seasonal depression and/or anxiety.
Gain Confidence
Crushing workout goals and getting stronger, gives you that sweet feeling of accomplishment. A positive body image and pride in working hard, crosses over to greater confidence in the rest of life too!
Improve Sleep
Did you know exercise leads to deeper, more physically restorative sleep? Outdoor exercise is even better for helping you catch those z’s.
Not Just for Your Physical Health!
Exercise is proven to offer amazing mental health benefits too.
Reduce Stress
Exercise releases feel-good endorphins, while also letting you vent your stress in a way that’s healthy. Outdoor exercise is especially good for warding off seasonal depression and/ or anxiety.
Gain Confidence
Crushing workout goals and getting stronger, gives you that sweet feeling of accomplishment. A positive body image and pride in working hard, crosses over to greater confidence in the rest of life too!
Improve Sleep
Did you know exercise leads to deeper, more physically restorative sleep? Outdoor exercise is even better for helping you catch those z’s.
Exercise outdoors to tone your body AND refresh your mind.
Chilliwack's Outdoor Training Guide
Access your own personal training videos from your phone at any time! Meet your goals, advance, and fulfill your potential.
$15
Regular $99
How Have These Workouts Changed People’s Lives?
“It’s a cathartic release… You feel proud of yourself.”
Malory shares how Calvin and the group help her to push harder in an encouraging atmosphere.
Mallory
Group Boxing
Karra shares not only about her
weight loss of 52 pounds, but also how she feels the mental benefits are even more significant than the physical.
Tabitha shares about her 100 pound weight loss
and says: "Tired? You show up. Sad? Show up. Angry? You show up. Just show up.”
Karra + Tabitha
5am Club
Let mom get her aggression out in a healthy and positive way! Rachel says “Mean mommy goes to boxing and nice mommy comes home.”
Outdoor boxing makes Rachel feel amazing. She says she’s way stronger and experiences a more stable mood.
Rachel
Group Boxing
Frequently Asked Questions
Is Calvin a certified personal trainer?
Yes. Calvin has an honors diploma in the field of Kinesiology with years of experience as a personal trainer in Chilliwack. He is certified through the Canadian Society for Exercise Physiology.
Are Calvin’s fitness classes in Chilliwack for women only?
No! Men of all fitness levels are more than welcome.
What does Calvin’s Outdoor Fitness Guide include?
This video guide includes a full body fitness routine. Each exercise has different levels of difficulty included and show a progression for each one.
Where are Chilliwack’s outdoor gyms located?
Chilliwack's outdoor gyms are located in Fairfield, Sardis, and Townsend park.
Can I do the bodyweight exercises at home?
Absolutely! It's about understanding the fundamentals and learning how to apply them in your everyday life, wherever is most convenient for you.
You Have What it Takes!
You wouldn’t be here if you weren’t looking to get serious about your health and make a change.
Get Started Today!
No membership, no cost. Simply bring your curiosity and determination.
Calvin Tedesco
CSEP Certified Personal Trainer in Chilliwack
I Focus on improving the health and fitness of my clients with safe and proven methods. I have an honors diploma in the field of kinesiology and I am certified through Canadian Society for Exercise Physiology.
Quick Links
Contact
Chilliwack, BC, Canada
©2022 – Calvin Tedesco | All Right Reserved
Get Started Today!
No membership, no cost. Simply bring your curiosity and determination.
Calvin Tedesco
CSEP Certified Personal Trainer in Chilliwack
I focus on improving the health and fitness of my clients with safe and proven methods. I have an honors diploma in the field of Kinesiology and I am certified through the Canadian Society for Exercise Physiology.
Quick Links
Contact
